{"id":5371,"date":"2025-06-08T04:05:07","date_gmt":"2025-06-08T04:05:07","guid":{"rendered":"https:\/\/www.kapunews.com\/?p=5371"},"modified":"2025-06-08T05:55:43","modified_gmt":"2025-06-08T05:55:43","slug":"%e0%b0%ad%e0%b0%be%e0%b0%b0%e0%b0%a4%e0%b1%8d-%e0%b0%b2%e0%b1%8b-%e0%b0%95%e0%b0%b0%e0%b1%8b%e0%b0%a8%e0%b0%be-%e0%b0%aa%e0%b0%82%e0%b0%9c%e0%b0%be-24-%e0%b0%97%e0%b0%82%e0%b0%9f%e0%b0%b2%e0%b1%8d","status":"publish","type":"post","link":"http:\/\/www.kapunews.com\/?p=5371","title":{"rendered":"\u0c2d\u0c3e\u0c30\u0c24\u0c4d \u0c32\u0c4b \u0c15\u0c30\u0c4b\u0c28\u0c3e \u0c2a\u0c02\u0c1c\u0c3e 24 \u0c17\u0c02\u0c1f\u0c32\u0c4d\u0c32\u0c4b 764 \u0c15\u0c30\u0c4b\u0c28\u0c3e \u0c15\u0c4a\u0c24\u0c4d\u0c24 \u0c15\u0c47\u0c38\u0c41\u0c32\u0c41"},"content":{"rendered":"

\u0c2d\u0c3e\u0c30\u0c24\u0c4d \u0c32\u0c4b \u0c15\u0c30\u0c4b\u0c28\u0c3e \u0c2a\u0c02\u0c1c\u0c3e 24 \u0c17\u0c02\u0c1f\u0c32\u0c4d\u0c32\u0c4b 764 \u0c15\u0c30\u0c4b\u0c28\u0c3e \u0c15\u0c4a\u0c24\u0c4d\u0c24 \u0c15\u0c47\u0c38\u0c41\u0c32\u0c41 5,755 \u0c15\u0c30\u0c4b\u0c28\u0c3e \u0c15\u0c47\u0c38\u0c41\u0c32\u0c41 \u0c15\u0c30\u0c4b\u0c28\u0c3e\u0c24\u0c4b \u0c07\u0c2a\u0c4d\u0c2a\u0c1f\u0c3f\u0c35\u0c30\u0c15\u0c41 59 \u0c2e\u0c02\u0c26\u0c3f \u0c2e\u0c43\u0c24\u0c3f<\/strong><\/span><\/p>\n

\u0c28\u0c3f\u0c28\u0c4d\u0c28 \u0c15\u0c47\u0c30\u0c33, \u0c2e\u0c27\u0c4d\u0c2f\u0c2a\u0c4d\u0c30\u0c26\u0c47\u0c36\u0c4d, \u0c2e\u0c39\u0c3e\u0c30\u0c3e\u0c37\u0c4d\u0c1f\u0c4d\u0c30, \u0c24\u0c2e\u0c3f\u0c33\u0c28\u0c3e\u0c21\u0c41\u0c32\u0c4b \u0c12\u0c15\u0c4d\u0c15\u0c4a\u0c15\u0c4d\u0c15\u0c30\u0c41 \u0c1a\u0c4a\u0c2a\u0c4d\u0c2a\u0c41\u0c28 \u0c28\u0c32\u0c41\u0c17\u0c41\u0c30\u0c41 \u0c2e\u0c43\u0c24\u0c3f<\/p>\n

\u0c06\u0c02\u0c27\u0c4d\u0c30\u0c2a\u0c4d\u0c30\u0c26\u0c47\u0c36\u0c4d \u0c30\u0c3e\u0c37\u0c4d\u0c1f\u0c4d\u0c30\u0c02\u0c32\u0c4b \u0c12\u0c15\u0c4d\u0c15 \u0c30\u0c4b\u0c1c\u0c47 10, \u0c24\u0c46\u0c32\u0c02\u0c17\u0c3e\u0c23\u0c32\u0c4b 4 \u0c15\u0c47\u0c38\u0c41\u0c32\u0c41<\/p>\n

\u0c2a\u0c4d\u0c30\u0c38\u0c4d\u0c24\u0c41\u0c24\u0c02 \u0c0f\u0c2a\u0c40\u0c32\u0c4b 72, \u0c24\u0c46\u0c32\u0c02\u0c17\u0c3e\u0c23\u0c32\u0c4b 9 \u0c2f\u0c3e\u0c15\u0c4d\u0c1f\u0c3f\u0c35\u0c4d \u0c15\u0c47\u0c38\u0c41\u0c32\u0c41\u0c28\u0c4d\u0c28\u0c3e\u0c2f\u0c3f<\/p>\n

\u0c22\u0c3f\u0c32\u0c4d\u0c32\u0c40, \u0c09\u0c24\u0c4d\u0c24\u0c30\u0c2a\u0c4d\u0c30\u0c26\u0c47\u0c36\u0c4d ,\u0c2e\u0c39\u0c3e\u0c30\u0c3e\u0c37\u0c4d\u0c1f\u0c4d\u0c30, \u0c15\u0c47\u0c30\u0c33,\u0c15\u0c30\u0c4d\u0c23\u0c3e\u0c1f\u0c15, \u0c24\u0c2e\u0c3f\u0c33\u0c28\u0c3e\u0c21\u0c41, \u0c2c\u0c46\u0c02\u0c17\u0c3e\u0c32\u0c4d\u0c32\u0c4b \u0c05\u0c27\u0c3f\u0c15 \u0c38\u0c02\u0c16\u0c4d\u0c2f\u0c32\u0c4b \u0c15\u0c30\u0c4b\u0c28\u0c3e \u0c15\u0c47\u0c38\u0c41\u0c32\u0c41 \u0c28\u0c2e\u0c4b\u0c26\u0c41<\/p>\n

\u0c15\u0c30\u0c4b\u0c28\u0c3e \u0c28\u0c3f\u0c30\u0c4d\u0c27\u0c3e\u0c30\u0c23 \u0c2a\u0c30\u0c40\u0c15\u0c4d\u0c37\u0c32\u0c28\u0c41 \u0c2a\u0c46\u0c02\u0c1a\u0c3e\u0c32\u0c3f \u0c35\u0c46\u0c02\u0c1f\u0c3f\u0c32\u0c47\u0c1f\u0c30\u0c4d\u0c38\u0c4d,\u0c06\u0c15\u0c4d\u0c38\u0c3f\u0c1c\u0c28\u0c4d \u0c38\u0c3f\u0c32\u0c3f\u0c02\u0c21\u0c30\u0c4d\u0c38\u0c4d \u0c15\u0c3e\u0c35\u0c3e\u0c32\u0c4d\u0c38\u0c3f\u0c28 \u0c2e\u0c02\u0c26\u0c41\u0c32\u0c28\u0c41 \u0c38\u0c3f\u0c26\u0c4d\u0c27\u0c02 \u0c1a\u0c47\u0c2f\u0c02\u0c21\u0c3f \u0c26\u0c47\u0c36\u0c02\u0c32\u0c4b \u0c09\u0c28\u0c4d\u0c28 \u0c05\u0c28\u0c4d\u0c28\u0c3f \u0c30\u0c3e\u0c37\u0c4d\u0c1f\u0c4d\u0c30\u0c3e\u0c32\u0c15\u0c41 \u0c15\u0c47\u0c02\u0c26\u0c4d\u0c30 \u0c2a\u0c4d\u0c30\u0c2d\u0c41\u0c24\u0c4d\u0c35\u0c02 \u0c24\u0c40\u0c35\u0c4d\u0c30 \u0c39\u0c46\u0c1a\u0c4d\u0c1a\u0c30\u0c3f\u0c15<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0c2d\u0c3e\u0c30\u0c24\u0c4d \u0c32\u0c4b \u0c15\u0c30\u0c4b\u0c28\u0c3e \u0c2a\u0c02\u0c1c\u0c3e 24 \u0c17\u0c02\u0c1f\u0c32\u0c4d\u0c32\u0c4b […]<\/a><\/p>\n<\/div>","protected":false},"author":2,"featured_media":5390,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[23],"tags":[1827,1826,1687],"class_list":["post-5371","post","type-post","status-publish","format-standard","has-post-thumbnail","category-23","tag-carona","tag-caronupdates","tag-kapunews-health-buttermilk-healthtips"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/www.kapunews.com\/index.php?rest_route=\/wp\/v2\/posts\/5371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.kapunews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.kapunews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.kapunews.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.kapunews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5371"}],"version-history":[{"count":1,"href":"http:\/\/www.kapunews.com\/index.php?rest_route=\/wp\/v2\/posts\/5371\/revisions"}],"predecessor-version":[{"id":5372,"href":"http:\/\/www.kapunews.com\/index.php?rest_route=\/wp\/v2\/posts\/5371\/revisions\/5372"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.kapunews.com\/index.php?rest_route=\/wp\/v2\/media\/5390"}],"wp:attachment":[{"href":"http:\/\/www.kapunews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.kapunews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5371"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.kapunews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}